Weigh In record (no journal entry) for 16 January 2017
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253.5 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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196 kcal
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Fat: 1.16g | Prot: 42.00g | Carb: 3.60g.
Breakfast: Evox Protein Shake. Lunch: Evox Protein Shake. more...
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gaining 0.3 lb a week
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LucilleSmit's weight history
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