Weigh In record (no journal entry) for 16 January 2017
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127.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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533 kcal
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Fat: 5.95g | Prot: 13.02g | Carb: 110.82g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Fruitsalade, Komkommer (Geschild), Volkoren Brood. more...
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gaining 4.6 lb a week
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Dana@'s weight history
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