Weigh In record (no journal entry) for 15 February 2010
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152.6 lb
Lost so far: 9.2 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2010:
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319 kcal
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Fat: 13.80g | Prot: 24.03g | Carb: 36.26g.
Breakfast: egg beaters, half and half, basil, tomato, parmesan cheese trader joes, onions steamed, Great Northern Beans (dry cooked w/12 serv per bag). Lunch: egg beaters, basil, tomato, parmesan cheese trader joes, onions steamed, great northern beans. more...
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losing 1.4 lb a week
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