Weigh In record (no journal entry) for 15 January 2017
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125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2017:
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1243 kcal
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Fat: 30.50g | Prot: 79.42g | Carb: 163.05g.
Breakfast: Fitmixer Fitmixer Amino, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: Fresh & Easy Tuna Salad Sandwich. Dinner: Cauliflower, Ground Beef (90% Lean / 10% Fat), Cooked Lentils (Fat Not Added in Cooking), White Rice. more...
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