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Expecting a drop here one day soon. Photo is of the old homestead on a sunny wintery day. It was a nasty -26 degrees at the time, so don't let the sun fool ya.
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205.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2017:
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2293 kcal
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Fat: 93.41g | Prot: 202.34g | Carb: 150.64g.
Breakfast: Freshlike Mixed Vegetables, White Rice, Chicken Breast. Lunch: White Rice, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Tuna in Water (Canned), Fried Egg. Dinner: Cantaloupe Melons, Western Family Teriyaki chicken wings, Chicken Breast. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, Kroger Heavy Whipping Cream. more...
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steady weight
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 Comments
Okay, so the photo upload doesn't seem to work for me. :(
14 Jan 17 by member: northernmusician
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So, it was a waterlines are frozen 14 degrees here Wednesday and 75 sunny degrees and working on sunburn on Sunday. I'll take it over -26 anytime!
14 Jan 17 by member: Donna Mashburn
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That's largely how our winter has been as well. Three weeks of -20 to -30, and we're supposed to get rain for most of next week.
14 Jan 17 by member: northernmusician
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