usemyotheraddy's Journal, 14 February 2010

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Weigh In record (no journal entry) for 14 February 2010

159.0 lb Lost so far: 66.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2010:

1039 kcal

Fat: 64.54g | Prot: 85.65g | Carb: 38.30g. Breakfast: AdvantEdge Carb Control Protein Shake. Lunch: AdvantEdge Carb Control Protein Shake. Dinner: AdvantEdge Protein Shake. Snacks/Other: lemon, deluxe mix nuts, AdvantEdge Protein Shake. more...

1931 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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usemyotheraddy's Journal, 14 February 2010

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