Weigh In record (no journal entry) for 14 January 2017
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 January 2017:
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530 kcal
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Fat: 30.50g | Prot: 14.50g | Carb: 50.50g.
Breakfast: Great Value Sausage, Egg & Cheese Biscuit Sandwiches, Baker's Treat Peanut Butter Wafers. more...
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losing 3.9 lb a week
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blue bird 1212's weight history
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