tassja25's Journal, 14 January 2017

Weigh In record (no journal entry) for 14 January 2017
239.2 lb Lost so far: 0 lb.    Still to go: 109.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2017:
528 kcal Fat: 35.51g | Prot: 33.27g | Carb: 23.13g.   Breakfast: Avocados. Lunch: Farm Fresh Chicken Breast, Dole Sunflower Crunch Chopped Salad Kit. Snacks/Other: Boiled Egg. more...
gaining 0.2 lb a week

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