Treasurehunter3754's Journal, 14 January 2017

168.0 lb Lost so far: 17.6 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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778 kcal

Fat: 58.08g | Prot: 33.57g | Carb: 31.56g.   Breakfast: Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices. Lunch: Banquet Brown 'N Serve Original Sausage Links, Cobblestone Mill New York Style Jewish Rye Bread. Dinner: Egg Noodles (Enriched, Cooked), Hillshire Farm Beef Polska Kielbasa. more...

2064 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...