Weigh In record (no journal entry) for 14 January 2017
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130.8 lb
Lost so far: 5.0 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 January 2017:
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1048 kcal
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Fat: 20.50g | Prot: 19.63g | Carb: 85.95g.
Dinner: McDonald's French Fries (Medium), McDonald's Cheeseburger. Snacks/Other: Rose Wine. more...
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losing 7.0 lb a week
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andrea ands's weight history
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