Weigh In record (no journal entry) for 13 January 2017
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137.2 lb
Lost so far: 13.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2017:
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139 kcal
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Fat: 1.47g | Prot: 17.61g | Carb: 15.76g.
Breakfast: 2% Fat Milk, Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (5.3 oz), Strawberries. more...
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gaining 5.6 lb a week
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maximusthewolf's weight history
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