Tootie's Journal, 21 November 2007

I had good days and bad days this week. I kind of had the attitude that if I ate something I shouldn't that the day was shot and it really didn't matter what I ate for the rest of the day--which is really stupid and I know that. I did manage to stay the same weight. Just want get thru Thanksgiving and refocus on losing after the holiday. Have a great turkey day everyone.
183.0 lb Lost so far: 3.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
steady weight

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Great turkey day to you too. Do you like turkey by the way? I've always hated it...I get something different. Anyway, I know what you're talking about. I've tried to start or stay on diets for years (my family no longer believes me when I say I'm going to lose weight) and that's what always gets me...I take a snack I shouldn't, then say, "Well, today's ruined. Ruining it more won't hurt it." Then by the end of the day I've had everything that's bad for me that's within sight. Hope things go better for you. 
21 Nov 07 by member: Rayviathae

     
 

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