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Whoo-hoo! Hard work is starting to pay off. I have to just keep on doing what I'm doing. Amazing how really limiting starch and dairy and portion sizes has such an effect.
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145.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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losing 4.4 lb a week
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rivarunnamomma's weight history
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