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Weight History
showing entries 1 to 5 of 19
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06 March 2017
Noni's birthday last night. Ate veggie appies,humous, roasted garlic, some sliced meats, CHEESE FONDUE with bread and veggies, Italian Zuccotto cake ...wine ... too much!
So ... gotta get back to good, healthy eating with small portions.
Weigh-in:
145.0 lb
lost so far:
7.0 lb
still to go:
10.0 lb
Diet followed poorly
add comment
gaining 0.4 lb a week
24 January 2017
Weigh-in:
142.6 lb
lost so far:
9.4 lb
still to go:
7.6 lb
Diet followed reasonably well
(2 comments)
losing 4.2 lb a week
20 January 2017
Gotta reduce portion size, esp. of grains.
New target is 1200 calories a day.
Weigh-in:
145.0 lb
lost so far:
7.0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
13 January 2017
Whoo-hoo! Keep on doing what you're doing!
Weigh-in:
144.5 lb
lost so far:
7.5 lb
still to go:
9.5 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
12 January 2017
Whoo-hoo! Hard work is starting to pay off. I have to just keep on doing what I'm doing. Amazing how really limiting starch and dairy and portion sizes has such an effect.
Weigh-in:
145.0 lb
lost so far:
7.0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
losing 4.4 lb a week
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rivarunnamomma's weight history
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