Weigh In record (no journal entry) for 05 May 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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2110 kcal
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Fat: 59.69g | Prot: 195.72g | Carb: 222.21g.
Breakfast: Bell & Evans Grilled Chicken Breasts, California Avocados, Quest Chocolate Brownie. Lunch: Chicken Breast (Skin Not Eaten), White Rice, Chocolate Brownie, Macadamia Nuts, Apples. Dinner: Red Potatoes (Flesh and Skin, Baked), Passionberry Bliss Kombucha, The Very Finest Fish Oil, Bison Top Sirloin (Lean Only, Trimmed to 0" Fat). more...
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