gmcgirl80's Journal, 13 February 2010

Weigh In record (no journal entry) for 13 February 2010
176.0 lb Lost so far: 16.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2010:
954 kcal Fat: 62.79g | Prot: 73.48g | Carb: 24.91g.   Breakfast: Mexican Blend Cheese, Egg. Lunch: Pistachio Nuts, Egg. Dinner: Broccoli and Cheese. Snacks/Other: Advantage Carb Control Protein Drink - Chocolate Fudge, Natural String Cheese Part Skim. more...
losing 4.7 lb a week

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