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Joined golds 12 week challenge. Planning on hitting the gym this evening!
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273.2 lb
Lost so far: 0 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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1198 kcal
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Fat: 20.54g | Prot: 42.95g | Carb: 225.58g.
Breakfast: sparkling water, Light Fat Free Orange Creme Yogurt. Lunch: Fruit Bowls - Pineapple, Casual Eating Classics Spinach & Mushroom Deep Dish Pizza. Dinner: Movie Theater Butter Popcorn, Milk (Nonfat), Honey Bunches of Oats with Almonds, General Mills Fiber One Honey Clusters. Snacks/Other: Chewy Bars - Oats & Chocolate, Apple N Granola Snack Box. more...
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losing 4.2 lb a week
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