Weigh In record (no journal entry) for 11 January 2017
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265.8 lb
Lost so far: 11.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2017:
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2052 kcal
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Fat: 113.43g | Prot: 117.72g | Carb: 140.74g.
Breakfast: Coffee with Cream and Sugar, Taco Cabana Bacon & Egg Breakfast Taco. Lunch: Carl's Jr. CrissCut Fries, Campbell's Chunky Chicken & Dumplings Soup. Dinner: Rosa's Cafe Sopapillas, Tortilla Corn Chips, Dream Dinners Diablo Chicken. more...
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losing 12.6 lb a week
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