Weigh In record (no journal entry) for 12 February 2010
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222.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2010:
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1831 kcal
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Fat: 71.90g | Prot: 36.10g | Carb: 271.34g.
Breakfast: peanut butter, apple, oatmeal . Lunch: wheat thins, fiber one bar. Dinner: sprite, mango habanero, French Fries (Basket), kit kat, buffalo wild wings, Cookies 'n' Cream Bar. more...
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losing 7.0 lb a week
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