Weigh In record (no journal entry) for 10 January 2017
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146.3 lb
Lost so far: 0 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2017:
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1894 kcal
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Fat: 62.97g | Prot: 97.25g | Carb: 232.93g.
Breakfast: Sunsweet Dried Pitted Prunes, Fage Total 0% Greek Yogurt, Friendly's Coffee Milk. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Posada Shredded Steak & Cheese Burrito, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Albertsons Clementine Oranges. Dinner: Italian Salad Dressing, Albertsons Clementine Oranges, Ground Turkey (Cooked), Ground Turkey (Cooked). Snacks/Other: Carrot Bread. more...
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gaining 0.1 lb a week
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TxDesert's weight history
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