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Snuffy325
Journal
10 Jan 17
Snuffy325's Journal, 10 January 2017
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Weigh In record (no journal entry) for 10 January 2017
329.6 lb
Lost so far:
19.0 lb
.
Still to go:
119.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 10 January 2017:
550 kcal
Fat: 25.50g | Prot: 58.00g | Carb: 35.00g.
Breakfast:
EAS AdvantEDGE Carb Control Shake - Chocolate Fudge.
Lunch:
Atkins Frozen Meat Lasagna.
Dinner:
Hanover Blue Lake Cut Green Beans.
more...
losing 2.5 lb a week
5 Supporters
Support
Comments
Nice loss there, congratulations!
10 Jan 17 by member:
warrenwinter
Good drop!
10 Jan 17 by member:
XshapeshiftX
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