Weigh In record (no journal entry) for 10 January 2017
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173.4 lb
Lost so far: 19.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2017:
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629 kcal
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Fat: 48.71g | Prot: 37.23g | Carb: 9.92g.
Breakfast: Olive Garden Signature Italian Dressing, Lettuce Salad with Assorted Vegetables, Chicken or Turkey Salad, Colby Cheese. more...
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losing 0.7 lb a week
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Christyc1017's weight history
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