Christyc1017's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Mon 11th: 440 * 26%
fat: 23.00g
|
protein: 36.00g
|
carbs: 29.00g
- -
Sun 10th: 330 * 19%
fat: 15.00g
|
protein: 18.00g
|
carbs: 31.00g
- -
Fri 8th: 300 * 18%
fat: 17.00g
|
protein: 12.00g
|
carbs: 26.00g
- -
Thu 7th: 1040 * 61%
fat: 45.50g
|
protein: 60.00g
|
carbs: 100.00g
- -
September 2021
Mon 27th: - - 456* -
Sun 26th: - - 2187* -
Sat 25th: - - 2713* -
Fri 24th: - - 3160* -
Thu 23rd: - - 2590* -
Wed 22nd: - - 2704* -
Tue 21st: - - 3061* -
Mon 20th: - - 2147* -
Sun 19th: - - 2665* -
Sat 18th: - - 2215* -
Fri 17th: - - 2573* -
Thu 16th: - - 2353* -
Wed 15th: - - 2756* -
Tue 14th: - - 2887* -
Mon 13th: - - 2762* -
Sun 12th: - - 2590* -
Sat 11th: - - 2390* -
Fri 10th: - - 2780* -
Thu 9th: - - 3160* -
Wed 8th: - - 2789* -

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