Weigh In record (no journal entry) for 05 January 2011
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149.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2011:
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1784 kcal
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Fat: 81.09g | Prot: 89.22g | Carb: 183.69g.
Breakfast: ihop omelette. Lunch: Dr. Pepper, wendy's fries, wendy's cheese, wendy's. Dinner: Whole Kernel Corn, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Kisses. more...
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2321 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Shopping - 2 hours, Desk Work - 8 hours, Driving - 1 hour and 5 minutes, Resting - 3 hours and 25 minutes, Sleeping - 8 hours. more...
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