Weigh In record (no journal entry) for 10 January 2017
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112.0 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2017:
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1255 kcal
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Fat: 61.50g | Prot: 73.80g | Carb: 98.40g.
Breakfast: Простоквашино Кефир 2,5%. more...
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gaining 1.5 lb a week
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