bradyzmom's Journal, 10 January 2017

Stay the heck away from Little Debbie midnight snacking.
225.5 lb Lost so far: 2.5 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2017:
234 kcal Fat: 16.57g | Prot: 17.53g | Carb: 1.12g.   Breakfast: Kroger Fully Cooked Bacon, Boiled Egg. Snacks/Other: Water, Mountain Dew Diet Mountain Dew (Can). more...
steady weight

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