Treasurehunter3754's Journal, 10 January 2017

Weigh In record (no journal entry) for 10 January 2017
168.8 lb Lost so far: 16.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2017:
768 kcal Fat: 50.01g | Prot: 55.77g | Carb: 18.85g.   Breakfast: Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices. Lunch: General Tso (General Gau) Chicken. Dinner: Golden Corral Deviled Eggs, Hormel Peppercorn Pork Tenderloin. more...
3231 kcal Activities & Exercise: Sewing - 1 hour and 15 minutes, Watching TV/Computer - 5 hours, Shopping - 1 hour, loading laundry truck - 3 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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