Weigh In record (no journal entry) for 13 February 2010
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188.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 February 2010:
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1148 kcal
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Fat: 26.35g | Prot: 67.10g | Carb: 168.40g.
Breakfast: diet cranberry, multivitamin, dunkin' donuts egg white flat bread, Coffee with Milk. Lunch: Mott's Healthy Harvest Country Berry, StarKist tuna salad, pepperidge farm 7 grain light. Dinner: pita chips, light sour cream, 50% reduced fat cheese, Chunky Vegetarian Chili. Snacks/Other: mini clif bar. more...
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gaining 0.6 lb a week
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