Weigh In record (no journal entry) for 17 January 2012
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204.2 lb
Lost so far: 23.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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2150 kcal
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Fat: 43.72g | Prot: 69.26g | Carb: 371.79g.
Breakfast: Bottled Red Grape Juice 100%, D-Lights Turkey Sausage Breakfast Bowl. Lunch: V-Fusion Strawberry Banana Juice, Tomato Juice, Rigatoni & Italian Sausage. Dinner: 100% Grape Juice with Calcium, Clementines, Barbecue Beef, Burrito Style Flour Tortillas. Snacks/Other: Chocolate Shake (Medium). more...
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losing 0.4 lb a week
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