Weigh In record (no journal entry) for 17 January 2012
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187.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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2630 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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losing 4.2 lb a week
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kan59's weight history
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