ScottColliflower's Journal, 17 January 2012

276.8 lb Lost so far: 20.2 lb.    Still to go: 86.8 lb.    Diet followed reasonably well.

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1827 kcal

Fat: 42.52g | Prot: 87.48g | Carb: 275.75g.   Breakfast: Original Coffee Creamer, Low Fat Fruit & Grain Cereal Bar. Lunch: lemongrass chicken. Dinner: Itallian Chicken Pasta Toss. Snacks/Other: milk, Honey Graham Oh!s Cereal, cheeze it, banan. more...

3058 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...