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Woop :) xx
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2017:
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2188 kcal
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Fat: 75.62g | Prot: 62.45g | Carb: 319.42g.
Breakfast: Bananas, Tesco Strawberry Jam, Peanut Butter, Everyday Essentials Medium Sliced Wholemeal Bread. Lunch: Arla Protein Raspberry & Strawberry Milkshake, Milk Shake, Veggie Sandwich, Five Guys Fries (Little). more...
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losing 2.0 lb a week
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 Comments
Well done Jo, you seem to really be in the swing of things now.
10 Jan 17 by member: StrangeTrout
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10 Jan 17 by member: Phooka
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10 Jan 17 by member: bowd65
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