Weigh In record (no journal entry) for 10 January 2017
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107.6 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2017:
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1708 kcal
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Fat: 71.83g | Prot: 52.75g | Carb: 222.09g.
Breakfast: Hacendado Bizcocho de Chocolate al Corte, Hacendado Leche Semidesnatada. Lunch: Aceite de Oliva Extra Virgen, Pan Blanco, Hacendado Queso Emmental, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Verduras Salteadas, Arroz Blanco. Dinner: Puré de Verduras. Snacks/Other: Hacendado Bizcocho de Chocolate al Corte, Almendras, Plátano. more...
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losing 9.3 lb a week
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Invisible_42's weight history
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