| December 2017 |
| Fri 22nd: |
130 *
|
16%
|
fat: 2.86g |
| |
protein: 5.23g |
| |
carbs: 23.01g |
|
-
|
-
|
| Fri 15th: |
758 *
|
95%
|
fat: 28.81g |
| |
protein: 29.15g |
| |
carbs: 95.91g |
|
-
|
-
|
| November 2017 |
| Sun 12th: |
801 *
|
100%
|
fat: 46.43g |
| |
protein: 13.07g |
| |
carbs: 86.93g |
|
-
|
-
|
| Sat 11th: |
468 *
|
58%
|
fat: 26.68g |
| |
protein: 12.81g |
| |
carbs: 43.79g |
|
-
|
-
|
| Tue 7th: |
575 *
|
72%
|
fat: 5.50g |
| |
protein: 21.12g |
| |
carbs: 108.53g |
|
-
|
-
|
| Mon 6th: |
1209 *
|
151%
|
fat: 36.68g |
| |
protein: 27.72g |
| |
carbs: 197.97g |
|
-
|
-
|
| Thu 2nd: |
596 *
|
74%
|
fat: 11.07g |
| |
protein: 23.70g |
| |
carbs: 99.20g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
1263 *
|
158%
|
fat: 41.21g |
| |
protein: 54.99g |
| |
carbs: 172.95g |
|
-
|
-
|
| Fri 27th: |
1122 *
|
140%
|
fat: 42.04g |
| |
protein: 32.53g |
| |
carbs: 154.41g |
|
-
|
-
|
| Tue 24th: |
671 *
|
84%
|
fat: 15.84g |
| |
protein: 19.73g |
| |
carbs: 110.82g |
|
-
|
-
|
| September 2017 |
| Fri 29th: |
652 *
|
82%
|
fat: 20.00g |
| |
protein: 22.64g |
| |
carbs: 99.20g |
|
-
|
-
|
| Mon 18th: |
485 *
|
61%
|
fat: 5.05g |
| |
protein: 17.25g |
| |
carbs: 96.72g |
|
-
|
-
|
| Fri 15th: |
94 *
|
12%
|
fat: 2.80g |
| |
protein: 5.94g |
| |
carbs: 10.24g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
105 *
|
13%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Fri 11th: |
474 *
|
59%
|
fat: 22.56g |
| |
protein: 13.89g |
| |
carbs: 55.96g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
1013 *
|
127%
|
fat: 24.07g |
| |
protein: 37.82g |
| |
carbs: 160.33g |
|
-
|
-
|
| Sun 23rd: |
635 *
|
79%
|
fat: 22.14g |
| |
protein: 17.39g |
| |
carbs: 94.96g |
|
-
|
-
|
| Sat 8th: |
724 *
|
90%
|
fat: 38.46g |
| |
protein: 17.13g |
| |
carbs: 75.15g |
|
-
|
-
|
| Thu 6th: |
844 *
|
106%
|
fat: 36.07g |
| |
protein: 21.22g |
| |
carbs: 111.50g |
|
-
|
-
|
| Mon 3rd: |
586 *
|
73%
|
fat: 21.00g |
| |
protein: 21.21g |
| |
carbs: 85.21g |
|
-
|
-
|
