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My cold is better and able to exercise. Did every other day. Need to record everything. I thought I was okay on the weekend (plus I exercised more), but when I did the weekly weigh in today it was higher than mid week.
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164.0 lb
Lost so far: 8.2 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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losing 0.4 lb a week
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