Weigh In record (no journal entry) for 16 January 2012
|
130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 January 2012:
|
1363 kcal
|
Fat: 17.26g | Prot: 88.86g | Carb: 217.81g.
Breakfast: English muffin, Shredded wheat. Lunch: Grilled salmon wrap. Dinner: Black bewns, Chicken fajita. Snacks/Other: Mocha coffee, Vanilla wafers. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mommagill's weight history
|