Weigh In record (no journal entry) for 02 October 2015
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269.8 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2015:
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1777 kcal
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Fat: 64.80g | Prot: 53.46g | Carb: 226.74g.
Breakfast: Zwagerman Kipfilet Naturel, Rivercote Parelkandij, Optimel Drink Mango Passievrucht, Blue Band Goede Start, Blue Band Goede Start, Bruine Boterham, Bruine Boterham. Lunch: Blue Band Goede Start, Optimel Magere Kwark Mango Passievrucht, Bruine Boterham, Zwagerman Kipfilet Naturel. Dinner: Conimex Pinda Satesaus, Remia Mayonaise, Mora Goulash Kroket, Frikandel, Aviko Zoete Aardappel Friet. Snacks/Other: Banaan. more...
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