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WOOHOO super stoked
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138.2 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2017:
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312 kcal
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Fat: 6.79g | Prot: 10.35g | Carb: 53.71g.
Breakfast: Raisins (Seedless), Clover Long Life Full Cream Milk, Coffee (Brewed From Grounds), Jungle Oats, Honey. more...
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losing 10.8 lb a week
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