Weigh In record (no journal entry) for 08 January 2017
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525.0 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2017:
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1027 kcal
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Fat: 31.61g | Prot: 69.01g | Carb: 114.87g.
Breakfast: Trader Joe's Light Shredded Mozzarella Cheese, Bacon, Mayonnaise, Oroweat Whole Grain 100% Whole Wheat Bread, Egg White, Egg. Lunch: Dole Frozen Pineapple Chunks, Herbalife Formula 1 + PDm on The Go. more...
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