rsshilli's Journal, 16 January 2012

Man it's hard getting back on the wagon. I just want to eat everything.
265.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2012:
2166 kcal Fat: 104.90g | Prot: 68.66g | Carb: 245.26g.   Breakfast: Mango Flavored Iced Teas, Rich Vanilla Ice Creams, Pasta with Vegetables. Lunch: Potato Salad with Egg, Whole Wheat Bread, Tuna Salad with Egg. Dinner: Chocolate Cake (with Chocolate Frosting), Bacon, Swiss Cheese, Lettuce Salad with Assorted Vegetables, Vinaigrette Dressing. more...
losing 1.3 lb a week

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