| October 2022 |
| Sun 23rd: |
3827 *
|
191%
|
fat: 173.00g |
| |
protein: 149.43g |
| |
carbs: 348.03g |
|
-
|
-
|
| Sat 22nd: |
4921 *
|
246%
|
fat: 166.24g |
| |
protein: 184.41g |
| |
carbs: 440.39g |
|
-
|
-
|
| August 2022 |
| Sat 20th: |
629 *
|
31%
|
fat: 32.45g |
| |
protein: 21.89g |
| |
carbs: 67.29g |
|
-
|
-
|
| June 2021 |
| Mon 14th: |
200 *
|
10%
|
fat: 8.01g |
| |
protein: 22.51g |
| |
carbs: 15.79g |
|
-
|
-
|
| December 2020 |
| Wed 16th: |
910 *
|
46%
|
fat: 30.55g |
| |
protein: 27.90g |
| |
carbs: 140.35g |
|
-
|
-
|
| Thu 10th: |
3215 *
|
161%
|
fat: 140.71g |
| |
protein: 128.98g |
| |
carbs: 358.23g |
|
-
|
-
|
| Wed 9th: |
546 *
|
27%
|
fat: 14.56g |
| |
protein: 13.32g |
| |
carbs: 95.50g |
|
-
|
-
|
| Tue 8th: |
1997 *
|
100%
|
fat: 85.67g |
| |
protein: 48.86g |
| |
carbs: 267.41g |
|
-
|
-
|
| Mon 7th: |
1550 *
|
78%
|
fat: 69.75g |
| |
protein: 47.27g |
| |
carbs: 180.14g |
|
-
|
-
|
| Sun 6th: |
2905 *
|
145%
|
fat: 107.67g |
| |
protein: 79.57g |
| |
carbs: 328.63g |
|
-
|
-
|
| Sat 5th: |
3201 *
|
160%
|
fat: 143.45g |
| |
protein: 95.73g |
| |
carbs: 281.35g |
|
-
|
-
|
| Fri 4th: |
2791 *
|
140%
|
fat: 81.08g |
| |
protein: 79.93g |
| |
carbs: 397.67g |
|
-
|
-
|
| Thu 3rd: |
3365 *
|
168%
|
fat: 162.29g |
| |
protein: 122.91g |
| |
carbs: 368.24g |
|
-
|
-
|
| Wed 2nd: |
810 *
|
40%
|
fat: 34.66g |
| |
protein: 31.98g |
| |
carbs: 96.63g |
|
-
|
-
|
| Tue 1st: |
3154 *
|
158%
|
fat: 101.64g |
| |
protein: 85.98g |
| |
carbs: 383.61g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
2287 *
|
114%
|
fat: 101.35g |
| |
protein: 65.30g |
| |
carbs: 293.15g |
|
-
|
-
|
| Sun 29th: |
2259 *
|
113%
|
fat: 134.67g |
| |
protein: 58.86g |
| |
carbs: 212.84g |
|
1329*
|
 930
|
| Sat 28th: |
2992 *
|
150%
|
fat: 105.14g |
| |
protein: 113.31g |
| |
carbs: 324.54g |
|
-
|
-
|
| Fri 27th: |
2254 *
|
113%
|
fat: 140.16g |
| |
protein: 63.80g |
| |
carbs: 179.96g |
|
-
|
-
|
| Thu 26th: |
3809 *
|
190%
|
fat: 179.74g |
| |
protein: 138.44g |
| |
carbs: 439.80g |
|
997*
|
2812
|
