Weigh In record (no journal entry) for 08 January 2017
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125.9 lb
Lost so far: 10.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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292 kcal
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Fat: 5.82g | Prot: 10.26g | Carb: 60.27g.
Breakfast: Pears, PB&ME Powdered Peanut Butter, Navitas Naturals Cacao Nibs, Bananas. more...
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gaining 13.9 lb a week
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