GravyBoat's Journal, 16 January 2012

Did better and appear to have lost the holiday weight gain. Unfortunately, I've been holding steady since October. But that's also about the time I stopped recording everything I was eating. It's time to try, try again.

221.0 lb Lost so far: 49.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1456 kcal

Fat: 98.69g | Prot: 50.83g | Carb: 89.62g.   Breakfast: egg and cheese whataburger. Lunch: orgain. Dinner: naan, parm cheese, romaine lettuce. Snacks/Other: HUMMUS, havarti cheese, cesear dressing. more...

2442 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...