|
Minus 1 lbs. I thought my weight loss would be more. It certainly feels like more. I don't really like 1 lbs weight losses - I feel it may be just water, or totally untrue, with weight fluctuations being what they are. But I'll take it! :) Anyway, for the amount of exercise I've done this past week,(zilch) it's a good payoff.
Well, it's been 10 days on my new woe and I love it. The hunger pangs have pretty much subsided and fasting from 7 to noon has really freed up a lot of time.
|
166.2 lb
Lost so far: 12.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
losing 1.2 lb a week
|
 Comments
Weight loss is weight loss. Don't feel down about it, celebrate it! These don't come easy, so every ounce lost is a victory!
07 Jan 17 by member: e-commerceunleashed
|
Good to hear it's going well, and don't knock the loss, is good news, accept it! 😀
07 Jan 17 by member: heidij123
|
One pound is nothing to sneeze at!
08 Jan 17 by member: mskestrela
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NowIunderstand's weight history
|