Mallory Jane's Journal, 12 February 2010

Weigh In record (no journal entry) for 12 February 2010
165.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2010:
552 kcal Fat: 11.23g | Prot: 21.36g | Carb: 95.06g.   Breakfast: slim fast shake, apple. Lunch: banana, slim fast shake. more...
2295 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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