Mallory Jane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Wed 7th: 245 9%
fat: 7.03g
|
protein: 10.19g
|
carbs: 33.62g
- -
May 2011
Tue 17th: 585 22%
fat: 12.33g
|
protein: 40.10g
|
carbs: 80.07g
- -
December 2010
Sat 11th: 1205 46%
fat: 21.99g
|
protein: 55.07g
|
carbs: 201.78g
- -
October 2010
Thu 7th: 1153 44%
fat: 36.36g
|
protein: 41.02g
|
carbs: 175.89g
- -
July 2010
Thu 1st: - - 2367* -
June 2010
Sat 12th: 727 * 28%
fat: 23.59g
|
protein: 29.67g
|
carbs: 106.21g
2172  1445
Fri 11th: 416 * 16%
fat: 6.32g
|
protein: 30.86g
|
carbs: 60.93g
2082*  1666
February 2010
Fri 12th: 552 * 21%
fat: 11.23g
|
protein: 21.36g
|
carbs: 95.06g
2295*  1743
Fri 5th: 337 * 13%
fat: 6.22g
|
protein: 11.57g
|
carbs: 62.34g
- -
January 2010
Sat 30th: 395 * 15%
fat: 7.12g
|
protein: 13.90g
|
carbs: 70.28g
2607*  2212
Thu 28th: 464 18%
fat: 14.62g
|
protein: 18.33g
|
carbs: 68.47g
1834*  1370
Wed 27th: 977 38%
fat: 29.51g
|
protein: 59.16g
|
carbs: 124.71g
2517  1540
Tue 26th: 603 * 23%
fat: 13.78g
|
protein: 29.05g
|
carbs: 96.68g
2184*  1581
Mon 25th: 1314 51%
fat: 56.33g
|
protein: 67.17g
|
carbs: 142.84g
2600*  1286
Sun 24th: 666 26%
fat: 12.85g
|
protein: 29.88g
|
carbs: 111.66g
2842*  2176
Sat 23rd: 1906 * 73%
fat: 71.94g
|
protein: 65.93g
|
carbs: 225.99g
3038  1132
Fri 22nd: 1035 40%
fat: 44.50g
|
protein: 56.89g
|
carbs: 104.04g
2309*  1274
Thu 21st: 2253 87%
fat: 105.98g
|
protein: 100.49g
|
carbs: 228.19g
- -
Wed 20th: 513 * 20%
fat: 12.67g
|
protein: 22.40g
|
carbs: 81.00g
1992*  1479
Tue 19th: 1265 49%
fat: 29.54g
|
protein: 59.12g
|
carbs: 197.63g
3246  1981

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.