ecamara's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012
272.9 lb Lost so far: 0 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2012:
488 kcal Fat: 16.40g | Prot: 10.80g | Carb: 78.55g.   Breakfast: Requeijão, Manteiga, Cream Crackers, Mamão Papaia, Nescafe Café com Leite. more...
gaining 0.8 lb a week

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