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ecamara
ecamara
Joined February 2010
Posts
51
Following
0
Followers
0
Weight History
Start Weight
271.2 lb
Lost so far:
10.4 lb
Current Weight
281.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
198.4 lb
Still to go:
83.1 lb
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ecamara's Weight History
view ecamara's complete history
ecamara's Latest Member Challenges
23
Hardcore Transformation Challenge
status:
Completed
ended:
10 May 10
view progress
73
Make the switch away from Soda (diet included)
status:
Completed
ended:
29 Mar 10
view progress
view all ecamara's challenges
ecamara's Latest Posts
Eu sou o rei dos recomeços
Recomecei novamente esta semana aproveitando o carnaval passei alguns dias comendo só proteína, cheguei a 123 kg no sábado, mas engordei 700 gramas até domingo e perdi 400 gramas ontem.
Hoje fiz uma caminhada de 1 hora e dez minutos e foi difícil pra caramba!
Eu sou o rei dos recomeços
posted
12 Feb 2013, 17:27
ecamara has submitted 1 post
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ecamara's Recent Food & Exercise
2 servings Tirolez Queijo Minas Frescal Light
1 serving Bauducco Torrada Levemente Salgada
1 serving 1 packet Adoçantes
Desk Work
Walking (exercise) - 3.5/mph
Driving
view diet calendar