Diana 1977's Journal, 05 January 2017

222.0 lb Lost so far: 7.1 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1826 kcal

Fat: 74.59g | Prot: 81.07g | Carb: 154.27g.   Breakfast: Dulano Delikatess Hähnchenbrustfilet, Milfina Butter, Netto Vollkornbrötchen. Lunch: Hühnerbrühe, Butter, Lindenhof Gouda, Bäckerkrönung Roggenvollkornbrot (55g), Wilhelm Brandenburg Delikatess Schweinebraten. Dinner: Wagner Steinofen Pizza Salami. Snacks/Other: Riesling, Kekse. more...

2982 kcal

Activities & Exercise: Shoveling Snow - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...