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business travel and works do
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257.0 lb
Lost so far: 23.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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183 kcal
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Fat: 5.20g | Prot: 8.90g | Carb: 24.80g.
Breakfast: Oatso Simple. more...
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losing 2.3 lb a week
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